“Anxiety is the parrot sidekick that rides on my shoulder and occasionally squawks warnings in my ear,” says Tim Clare, poet and podcaster and author of the book Coward: Why We Get Anxious & What We Can Do About It. We talk about anxiety, cowardice, magic bullets vs silver bullets, the scary Bible, and seagulls.
Read moreAllusionist 149. Complex PTSD
Complex PTSD is different to PTSD, but there's not that much understanding of it as its own condition - which was not much help to Stephanie Foo when she was diagnosed with it in 2018. We talk about facing trauma rather than burying it, self-care and self-soothing, underrated eundurance, and why people can quit sniping about triggers.
Read more